TYPES OF MASSAGES

We offer sport and therapeutic massages.

The time you book, belongs to you. That’s why our massage sessions have a practical approach: if you have a specific need, it will be our mission to address it. Our therapists will adapt your massage session to attend to areas that you’ve specified.

Sessions can be booked for 30, 60 or 90 minutes.

MASSAGE PRICES

Duration Price: Card & EFT Price: Cash
30 minutes R255 R255
60 minutes R360 R340
90 minutes R495 R470

TYPES OF MASSAGES

We offer sport and therapeutic massages.

The time you book, belongs to you. That’s why our massage sessions have a practical approach: if you have a specific need, it will be our mission to address it. Our therapists will adapt your massage session to attend to areas that you’ve specified.

Sessions can be booked for 30, 60 or 90 minutes.

MASSAGE PRICES

Card & EFT:
30 minutes – R255
60 minutes – R360
90 minutes – R495

Cash:
30 minutes – R255
60 minutes – R340
90 minutes – R470

IMPORTANT INFORMATION

Massage therapy - The Bodyandbike Centre, Bellville & Paarl

New clients: Arrive early so that your massage time is not taken up by admin.

Pre-race rubs: If you want a pre-race rub, mention the time of your race or event to the therapist as it will influence her choice of techniques.

Pregnant or breastfeeding clients: We do have beds available specifically for your needs, but please communicate this clearly when booking your appointment.

Allergies: If you are allergic to nut oils or any other massage oil ingredient, please bring your own massage oil. Otherwise we use mineral oil.

Men, to shave or not to shave: It’s not essential to have shaved legs for a massage, but it’s definitely more effective when you have less hair. It doesn’t have to be a clean shave, just a rough cut with clippers will do!

About undressing: The body parts that work hard in a sport should be exposed for massage. If you are new at sports massage, mention this and we will guide you through our draping technique. Be assured, we try to find the balance between discreetness and effectiveness.

Feel the vibe: Our therapeutic massages are done with excellence, but please note that it will be in a private, but vibrant and buzzing environment.

IMPORTANT INFORMATION

Massage therapy - The Bodyandbike Centre, Bellville & Paarl

New clients: Arrive early so that your massage time is not taken up by admin.

Pre-race rubs: If you want a pre-race rub, mention the time of your race or event to the therapist as it will influence her choice of techniques.

Pregnant or breastfeeding clients: We do have beds available specifically for your needs, but please communicate this clearly when booking your appointment.

Allergies: If you are allergic to nut oils or any other massage oil ingredient, please bring your own massage oil. Otherwise we use mineral oil.

Men, to shave or not to shave: It’s not essential to have shaved legs for a massage, but it’s definitely more effective when you have less hair. It doesn’t have to be a clean shave, just a rough cut with clippers will do!

About undressing: The body parts that work hard in a sport should be exposed for massage. If you are new at sports massage, mention this and we will guide you through our draping technique. Be assured, we try to find the balance between discreetness and effectiveness.

Feel the vibe: Our therapeutic massages are done with excellence, but please note that it will be in a private, but vibrant and buzzing environment.

Massage therapy - The Bodyandbike Centre, Bellville & Paarl
Massage therapy - The Bodyandbike Centre, Bellville & Paarl

IMPORTANT INFORMATION

New clients: Arrive early so that your massage time is not taken up by admin.

Pre-race rubs: If you want a pre-race rub, mention the time of your race or event to the therapist as it will influence her choice of techniques.

Pregnant or breastfeeding clients: We do have beds available specifically for your needs, but please communicate this clearly when booking your appointment.

Allergies: If you are allergic to nut oils or any other massage oil ingredient, please bring your own massage oil. Otherwise we use mineral oil.

Men, to shave or not to shave: It’s not essential to have shaved legs for a massage, but it’s definitely more effective when you have less hair. It doesn’t have to be a clean shave, just a rough cut with clippers will do!

About undressing: The body parts that work hard in a sport should be exposed for massage. If you are new at sports massage, mention this and we will guide you through our draping technique. Be assured, we try to find the balance between discreetness and effectiveness.

Feel the vibe: Our therapeutic massages are done with excellence, but please note that it will be in a private, but vibrant and buzzing environment.

Massage therapy - The Bodyandbike Centre, Bellville & Paarl
Massage therapy - The Bodyandbike Centre, Bellville & Paarl

IMPORTANT INFORMATION

New clients: Arrive early so that your massage time is not taken up by admin.

Pre-race rubs: If you want a pre-race rub, mention the time of your race or event to the therapist as it will influence her choice of techniques.

Pregnant or breastfeeding clients: We do have beds available specifically for your needs, but please communicate this clearly when booking your appointment.

Allergies: If you are allergic to nut oils or any other massage oil ingredient, please bring your own massage oil. Otherwise we use mineral oil.

Men, to shave or not to shave: It’s not essential to have shaved legs for a massage, but it’s definitely more effective when you have less hair. It doesn’t have to be a clean shave, just a rough cut with clippers will do!

About undressing: The body parts that work hard in a sport should be exposed for massage. If you are new at sports massage, mention this and we will guide you through our draping technique. Be assured, we try to find the balance between discreetness and effectiveness.

Feel the vibe: Our therapeutic massages are done with excellence, but please note that it will be in a private, but vibrant and buzzing environment.

MEET OUR THERAPISTS

Martine Benjamin - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Martine Benjamin
Maroesjka Matthee - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Maroesjka Matthee
Danya Engelbrecht - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Danya Engelbrecht
Michelle Verster - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Michelle Verster
Helène Steyn - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Helène Steyn
Body and Bike Centre, Bellville & Paarl - Logo

MEET OUR THERAPISTS

Martine Benjamin - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Martine Benjamin
Maroesjka Matthee - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Maroesjka Matthee
Danya Engelbrecht - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Danya Engelbrecht
Michelle Verster - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Michelle Verster
Helène Steyn - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Helène Steyn
Body and Bike Centre, Bellville & Paarl - Logo

MEET OUR THERAPISTS

Martine Benjamin - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Martine Benjamin
Maroesjka Matthee - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Maroesjka Matthee
Danya Engelbrecht - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Danya Engelbrecht
Michelle Verster - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Michelle Verster
Helène Steyn - Body and Bike Centre, Bellville & Paarl - Massage Services - The Team
Helène Steyn

BELLVILLE

Shop 4, Canal Edge Walkway
Tyger Waterfront, Carl Cronje Drive, Bellville
T: 021 914 4745 | C: 071 684 9979
bodyandbike22@gmail.com
Trading hours:
Weekdays 07:00 – 19:00
Saturdays 09:00 – 14:00

Follow us on Facebook - The Bodyandbike Centre 

PAARL

Laborie Centre
c/o Main Road & Hartford Street, Paarl
T: 082 477 5711
bodyandbike.paarl@gmail.com 
Trading hours:
Weekdays 08:00 – 17:00
Weekends closed

 Follow us on Facebook - The Bodyandbike Centre

BELLVILLE

Shop 4, Canal Edge Walkway
Tyger Waterfront, Carl Cronje Drive, Bellville
T: 021 914 4745 | C: 071 684 9979
bodyandbike22@gmail.com
Trading hours:
Weekdays 07:00 – 19:00
Saturdays 09:00 – 14:00

Follow us on Facebook - The Bodyandbike Centre 

PAARL

Laborie Centre
c/o Main Road & Hartford Street, Paarl
T: 082 477 5711
bodyandbike.paarl@gmail.com 
Trading hours:
Weekdays 08:00 – 17:00
Weekends closed

 Follow us on Facebook - The Bodyandbike Centre

BELLVILLE

Shop 4, Canal Edge Walkway
Tyger Waterfront, Carl Cronje Drive,
Bellville
T: 021 914 4745 | C: 071 684 9979
bodyandbike22@gmail.com
Trading hours:
Weekdays 07:00 – 19:00
Saturdays 09:00 – 14:00

Follow us on Facebook - The Bodyandbike Centre 

PAARL

Laborie Centre
c/o Main Road & Hartford Street,
Paarl
T: 082 477 5711
bodyandbike.paarl@gmail.com 
Trading hours:
Weekdays 08:00 – 17:00
Weekends closed

 Follow us on Facebook - The Bodyandbike Centre

BELLVILLE

Shop 4, Canal Edge Walkway
Tyger Waterfront, Carl Cronje Drive, Bellville
T: 021 914 4745 | C: 071 684 9979
bodyandbike22@gmail.com
Trading hours:
Weekdays 07:00 – 19:00
Saturdays 09:00 – 14:00

Follow us on Facebook - The Bodyandbike Centre 

PAARL

Laborie Centre
c/o Main Road & Hartford Street, Paarl
T: 082 477 5711
bodyandbike.paarl@gmail.com 
Trading hours:
Weekdays 08:00 – 17:00
Weekends closed

 Follow us on Facebook - The Bodyandbike Centre